Faecal Incontinence and Bowel Health

Faecal incontinence and bowel control difficulties are more common than many people realise and can affect women and men of all ages. Understandably, these medical concerns are less spoken or heard about, but we want you to know these are conditions we are passionate about helping, and we are dedicated to supporting you to ensure you feel confident and comfortable again.

Our pelvic health physio Jodie (Link to her bio) has undergone specialised training in the assessment and treatment of faecal incontinence and other bowel health conditions to help support you through your recovery.

What is normal bowel health?

Opening your bowels anywhere from three times a day to three times a week, with a pattern that feels regular for you
Passing stools that are well-formed, soft, and easy to pass (often described as a smooth sausage or snake shape)
Being able to empty your bowels without straining or rushing
Having good control over wind and stool, with enough warning to get to the toilet
Feeling fully emptied after a bowel motion
Minimal discomfort - no ongoing pain, bloating, or urgency

Medical Disclaimer: If you ever notice a change in bowel motions or any of the above chat to your GP

Signs of a Bowel Problem

Constipation – opening your bowels infrequently, hard or dry stools, straining, or feeling unable to fully empty
Diarrhoea – loose or watery stools, increased frequency, or difficulty delaying bowel motions
Urgency – a sudden, strong need to open your bowels with little warning
Leakage or incontinence – loss of control of wind or stool, staining of underwear, or leakage before reaching the toilet
Incomplete emptying – feeling like there is still stool left after opening your bowels
Excessive straining or prolonged time on the toilet
Pain or discomfort during or after bowel motions
Bloating or abdominal discomfort that is persistent or worsening
Changes in bowel habits that last more than a few weeks (frequency, consistency, or control)

How can we help?

Jodie specialises in advanced assessments and treatments for bowel health and can assist with a range of conditions including bowel prolapse, bowel incontinence and incomplete bowel emptying.

Some of the ways Jodie can help include defecation retraining via rectal balloon therapy, pelvic floor muscle retraining, education on toileting postures, healthy bowel habits, dietary adjustments, proper fluid intake and practical tools to help you regain control and confidence in your daily life.